Physical Healt

Hi everyone, in this blog i would like to talk about the physical healt and his impact in the life. I choose this topic, because recently i start to practice and do sport, as a way to stay healthy, and i would like to share with you, how good it is for me and my mental healt. I make this decision because the last year, in the middle of the pandemic , i was not felling well, i was sad and frustated and i have a lot of anxiety. From the start of this year, I decided to do sport and eat healthy. I remove the sugar,fried and alcohol. I started to eat more fruits, drink more water and eat healthy food in general. This decision, althought they do not believe it, improve my life in many sense. Mainly, my mental healthy improved, decrease the sadness and the anxiety and i started to feeling very well, with more energy, more eager but mainly, i started to feel balanced.  Nevertheless, respect of my body, this started to change, improved my muscle mass, my cardio ability and this meaning that I started to feel better with my body, even liking me.

The reason to share this with you, is because i think how important it is stay healthy and strong, in alls senses. Mostly, I think that eat healthy and practice sport, allow us feels us better with our mental healthy and with our bodys. because with this rutines, remove the sadness , anxiety and help with the negative thoughts. Is for that, what i recomend to everyone to think changing habits toxics, like sedentarism, alcoholism,fast food or insonmnia. Lastly, one of thing most important to learn with this, is that the healthy habits like eat healthy and practice sport, teaches us to be a disciplined with our things, because to make this healthy habits, needed constancy and discipline, wich it serves ous in many things in our lifes.

              Do private schools offer higher quality education or are they just prestigious?   

Faced with this issue, the truth is that I do not have such a defined position ... the truth is that to a certain extent, I believe that prestigious schools do a bad thing to education, since they generate and promote segregation, inequality, elitism and competition. However, I personally studied from seventh year to fourth year in a school of those that they call "emblematic" this school, it was my most viable option when I went to my basic education school, in my commune of origin Lo Prado. In this sense, this school was the exit and the opportunity to go further through an education that far exceeded the one that was given to me in my commune, therefore, perhaps today I would not be writing this blog, in this university, in this career if it had not been for the education that this prestigious school gave me. Faced with this issue, the truth is that I do not have such a defined position ... the truth is that to a certain extent, I believe that prestigious schools do a bad thing to education, since they generate and promote segregation, inequality, elitism and competition. However, I personally studied from seventh year to fourth year in a school of those that they call "emblematic" this school, it was my most viable option when I went to my basic education school, in my commune of origin Lo Prado. In this sense, this school was the exit and the opportunity to go further through an education that far exceeded the one that was given to me in my commune, therefore, perhaps today I would not be writing this blog, in this university, in this career if it had not been for the education that this prestigious school gave me.The purpose of this writting is to give an account of my reality, and how prestigious schools have benn a strong focus of inequality among people who come from low socio-economico strata, where oportunities are not for everyone, sometimes its even luck, not even of effort, talent or gift. Just some of us find other opportunities and the systme takes care of eaving many behind.

 

 

                          Is religion important to you?

  For me, the religion have a place in my life, because I believe in God, christian god and I think that is important to me the facts to belief in this "faith" or "feeling and take my thoughts and what i want and wish in this way. However, Iam not agree with many things about the belief in God. For example.I am not a sympathizer of the Catolic Church because I think that they are many rigid with yours faith and also they have committed some fault, wich are not own from the people who they exert the religion. In addition, I think that when it was written the sacred text, the context social and culture of those people at that time  was different from now, and that is very important to understand why people dont feel comfortable with the beliefs of religion. For example, in my life a big part of family attend a church christian, and one of my uncles he is not in love with your wife(my aunt) and they dont separate and do not break the marriage because that goes against of the religion, what it causes that their live are somehow miserable, and all for "the religion". This things make me a think that the religions it is not according with the life that live now, the time goes by and the society change, the culture change and many other things also change, so.. how far follow the religion is good for us? how far follow the religion in this way is good for our own well-being?. For this point i follow the religion in my own way, maybe from another person I am wrong but i feel comfortable in this way.